Watch the Mess. Don't study in a messy or cramped area. Clear yourself a nice, open space that's free of distractions.Set Manageable Goals. Break large projects into smaller and doable parts. You'll feel a positive sense of accomplishment as you finish each part.
watch the Mess,不在嘈杂地方学习,给自己一个好的环境,那样便不会分神。制定易于管理的目标,把大的任务分成可行的小任务。每次完成你都会很开心。