英语资讯
News

减肥运动相关口语表达 第73期:经前综合症期间暂停节食

Source: 恒星英语学习网    2018-04-20  我要投稿   论坛   Favorite  

Unit 73:Take a break during PMS第73单元:经前综合症期间暂停节食Women who suffer from PMS(premenstrual syndrome)may have worse symptoms,from headaches to depression,while they're dieting.节食期间,患有经前症候群的女人可能会因而有一些更糟的症状,从头痛到抑郁都是。According to Dr.Judith Wurtman, a psychologist who has done a great deal of research on the effect of food on mood,心理学家朱蒂丝·握特曼博士做了许多有关食物会影响心情的研究,根据她的说法,cutting carbohydrates during a diet can make PMS even worse.节食中减少碳水化合物的摄取量会让经前症候群更加严重。If you experience this, eat more carbohydrates for a few days before and after your period.如果你遇到这样的情形,在经期前后几天要多吃一些碳水化合物。Dr.Wurtman says you'll just have to accept that you probably won't lose weight during a PMS week, but you can get back to your diet afterward.握特曼博士表示,你得接受在经前综合症那个礼拜里你的体重大概不会减轻的事实,但经期后你可以继续节食。


将本页收藏到:
上一篇:减肥运动相关口语表达 第72期:少吃快餐
下一篇:减肥运动相关口语表达 第74期:勿把食物置于错误的地方

最新更新
论坛精彩内容
网站地图 - 学习交流 - 恒星英语论坛 - 关于我们 - 广告服务 - 帮助中心 - 联系我们
Copyright ©2006-2007 www.Hxen.com All Rights Reserved