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减肥运动相关口语表达 第38期:清醒的面对含酒精饮料

Source: 恒星英语学习网    2018-04-13  我要投稿   论坛   Favorite  

Unit 38 Be sober about alcohol.

Unit 38 清醒的面对含酒精饮料

Heavy calories and a light head are about all you get from alcohol.A 12-ounce can of beer or an 8-ounce glass of wine averages 150 calories. Mixed drinks pack a bigger caloric punch.Alcohol also tends to stimulate your appetitc. When you drink,your body feels unsatisfied,so you end up wanting to eat. You may have noticed this at a party or a bar.

喝洒能换来的只有高卡路里和恍惚的一头脑。一罐12盎司的啤酒或一杯 8 盎司的酒,平均都有150卡路里。混合酒的卡路里含量更高。酒精也会增进你的食欲。喝酒时,你的身体就会觉得不饱.所以到头来你就会想吃东西。你在派对或酒吧里就可能看到这种情形。

If you're aerious about losing weight,abstain from alcohol. In social situations,switch to diet soda or soda water with a splash of lime. Stay healthy and sound sophisticated at the same time by asking for one of those fancy carbonated spring waters with a name that you can't possibly pronounce unless you’re strictly sober.

如果你对减肥一事是认真的,就戒酒吧!在社交场合,可改喝低糖汽水或加了一点柠檬的苏打水。你可以要求人家给你一罐很炫的碳酸矿泉水,也就是那种你只有在脑袋极为清醒时才能念出正确发音的厂牌饮料。这种作法既可使你保持健康,讲话又得体。


健身短语

1. tend to+V有……的倾向;容易……

2. abstain from...避免/戒除……


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