大家无则增之，有则实用。
Food
Different kinds of food
Frozen food
Dish
My favorite dish is fried chicken.
Casserole 砂锅
My favorite dish is vegetable/ chicken casserole. 砂锅蔬菜/砂锅鸡肉
Stir-fry 炒
I prefer stir-fried vegetables. 炒蔬菜
Dessert
I usually have some dessert fruits after meals. 作为甜食的水果
Fruit salad 水果沙拉
Sometimes I have fruit salad for dessert.
Food and your health
Be good for
Be bad for
Health food 绿色食品(未施农药)
Junk food
Junk food contains a lot of fat, salt, and sugar.
be past its sell-by date 过了保质期
I am very careful not to buy some food which has been past its sell-bydate.
Protein 蛋白质
Eggs are a good source of protein.
Carbohydrates 碳水化合物
Most vegetables and fruit are very low in carbohydrates.
Fat
I don’t like meat with too much fat.
Vitamin
There is a lot of Vitamin C in oranges.
Calorie
Chocolate is very high in calories.
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