【词汇讲解】
1.problem-solving
这个词是有名词problem和动词solve合成的词，是形容词，表示“解决问题的”.
He has a strong problem-solving ability.
他的解决问题的能力很强。
2.……address issues and feelings as they arise in your life
arise 上升，升起，出现，发生，起来
如：The problem may not arise, but there's no harm in keeping our powder dry.
问题不一定会发生，但有备无患并无害处。
An opportunity has arisen.
机会来了。
3.……growth your writing reveals and make note of these insights.
make note of作草稿; 作札记