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grateful – adj. feeling or showing thanks
martial arts – n. several forms of fighting and self-defense that are widely practiced as a sport
perspective – n. a particular way of considering something
ashamed – adj. feeling guilty of embarrassed about something
pantry – n. a room or closet used for storage or from which food is brought to the table
focus – v. pay attention to something
stage – n. the part of a theater on which the acting takes place
anxiety – n. an uncomfortable feeling or nervousness about something
stress – n. a state of mental tension and worry caused by problems in your life, work, etc.
