Part 2. Eating right for good health.
A. Keywords.
super food, powerful chemicals, protection, diseases, phyto-chemicals, herbs, cruciferous vegetable family, fruit, organic, Omega 3, soy.
Vocabulary.
vibrantly, phyto-chemical, dietician, boost, optimal, rosemary, thyme, turmeric, anti-inflammatory, colon, rectal, veggy,Brussels sprouts, cruciferous, lycopene, prostate, citrus, limonoid, phenol, inactivate, cantaloupe, carotenoid, flavonoid, ellagic acid,antioxidant, toxicity, flaxseed, Omega 3, fatty acid, osteoporosis, shallot.
A1. In this section, you're going to learn a lot about super foods, look up the following words in the dictionary, match them with corresponding pictures.
A2. Now listen carefully to the passage, fill in the following chart with key words.
Don't forget to put the tips into practice for your good health.
In North Beach in San Francisco, where some pretty super food gets served every night.
"Absolutely, very super food!" "And I really like the taste of it!"
But we are not just talking about taste.
Research now shows some foods, including tomatoes, onions, garlic and olive oil, are among the super foods.
Super foods are packed with powerful chemicals that may offer your body great protection against chronic disease. "Including cancer, obesity, heart disease.
Vibrantly colored red, yellow, orange and green all giving you different types of phyto-chemicals"
