一般的脂肪吃在身体里7天就代谢了，而反式脂肪吃在身体里50天才可以代谢，所以经常吃奶油蛋糕类食物会造成肥胖并会引起健康问题。
Hamburgers, instant coffee, cream cake… are these your favorite foods? Experts say they will cause health problems if you eat too much, due to the Hydrogenated oil they have.
However, 80 percent of our daily food and snacks are processed with hydrogenated oil, which brings trans fat, thus putting people at higher risk for cardiovascular disease and diabetes.
Zhao Lin from China PLA General Hospital explains:
"The trans fat takes very long time to be digested, about 51 days. So when kids ha
